Runervals 1.0 - Easy Intervals with Team Clydesdale
DVD5 | English | vob | MPEG2 720x480 7000 kbps | LPCM 2 ch 1536 kbps | 45 min | 2.29 GB
The perfect workout for beginners and as a recovery day for advanced runners, this 45 minute workout includes basic intervals with walk/jog recovery breaks. Run with members of Team Clydesdale as they get in shape for 5k and 10k road races
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